Personal training in fort collins

Abel Arellano

Education

 

University of Texas, San Antonio

AFAA certified personal trainer

Certified soccer coach

Over 5 years of soccer coaching and  training experience

 

Specialties

 

Individual and team sports training

Speed and agility training

Flexability and injury prevention

Strength training

Core strength

Cardiovascular endurance training

Weight loss

 

 

 

PERSONAL TRAINING - SMALL GROUP TRAINING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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