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Personal training in fort collins

Abel Arellano

Education

 

University of Texas, San Antonio

AFAA certified personal trainer

Certified soccer coach

Over 5 years of soccer coaching and  training experience

 

Specialties

 

Individual and team sports training

Speed and agility training

Flexability and injury prevention

Strength training

Core strength

Cardiovascular endurance training

Weight loss

 

 

 

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